Pantothenic acid in Nuts, acorns, raw Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, acorns, raw there is 0.715 mg of Pantothenic acid.


Nuts, acorns, raw

Nuts, acorns, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, raw are listed below.

Water Water 27.9 g 27.9%
Energy (calorie) Energy (calorie) 387 kcal
Energy (joule) Energy (joule) 1619 kJ
Protein Protein 6.15 g 6.15%
Total lipid (fat) Total lipid (fat) 23.86 g 23.86%
Ash Ash 1.35 g 1.35%
Carbohydrate, by difference Carbohydrate, by difference 40.75 g 40.75%
Calcium, Ca Calcium, Ca 41 mg 0.04%
Iron, Fe Iron, Fe 0.79 mg
Magnesium, Mg Magnesium, Mg 62 mg 0.06%
Phosphorus, P Phosphorus, P 79 mg 0.08%
Potassium, K Potassium, K 539 mg 0.54%
Sodium, Na Sodium, Na 0 mg
Zinc, Zn Zinc, Zn 0.51 mg
Copper, Cu Copper, Cu 0.621 mg
Manganese, Mn Manganese, Mn 1.337 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.112 mg
Riboflavin Riboflavin 0.118 mg
Niacin Niacin 1.827 mg
Pantothenic acid Pantothenic acid 0.715 mg
Vitamin B-6 Vitamin B-6 0.528 mg
Folate, total Folate, total 87 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 87 µg
Folate, DFE Folate, DFE 87 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 39 IU
Fatty acids, total saturated Fatty acids, total saturated 3.102 g 3.10%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.85 g 2.85%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.252 g 0.25%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 15.109 g 15.11%
18:1 undifferentiated 18:1 undifferentiated 15.109 g 15.11%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.596 g 4.60%
18:2 undifferentiated 18:2 undifferentiated 4.596 g 4.60%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.074 g 0.07%
Threonine Threonine 0.236 g 0.24%
Isoleucine Isoleucine 0.285 g 0.28%
Leucine Leucine 0.489 g 0.49%
Lysine Lysine 0.384 g 0.38%
Methionine Methionine 0.103 g 0.10%
Cystine Cystine 0.109 g 0.11%
Phenylalanine Phenylalanine 0.269 g 0.27%
Tyrosine Tyrosine 0.187 g 0.19%
Valine Valine 0.345 g 0.34%
Arginine Arginine 0.473 g 0.47%
Histidine Histidine 0.17 g 0.17%
Alanine Alanine 0.35 g 0.35%
Aspartic acid Aspartic acid 0.635 g 0.64%
Glutamic acid Glutamic acid 0.986 g 0.99%
Glycine Glycine 0.285 g 0.28%
Proline Proline 0.246 g 0.25%
Serine Serine 0.261 g 0.26%

Nutrients in Nuts, acorns, raw